terça-feira, 31 de julho de 2012

With Love Everything Becomes Lighter


Antoni BigCuore *

(Sp. 30.07.2012, 2nd Tuesday at 11.26 hrs.)Another day, a Sunday, I attended the Eucharistic celebration and the Father in his homily, said the individualism that is gripping the modern society. Unfortunately, this electronic equipment is creating a bunch of selfish and uneducated, that neither at the time of the Mass, turn off the phone, that is, a good technology but, unfortunately, most people were not educated to use it properly.

To get an idea, there are already psychologists specializing in people DEPENDENT, computer and cell phone. Not people who take the "notebook" even in bed! Lo and behold!I notice on buses and subway, young people with headphones and you almost hits his hand, nor look at your face, not counting those who give "Migue" and sit in seats reserved for the elderly.Thank God that I belong to a very different generation, where RESPECT was a golden rule of society.

People communicate more. I well remember in my town, Ourimbah, State of Sao Paulo, where I was born, social relationship was quite different. There was no television, thank God! Radio was the great fun of people.

They had the habit of visiting other people (neighbors in this case) to talk and sometimes listen to Radio Nacional of Rio de Janeiro, especially those 6ths fairs, where, at night, had a program BALANCE BUT NOT CAI, with Gracindo Brandão Filho and Paulo. They were the poor cousin and cousin rich.

He was also the program IVON CURI in the same National Radio. A musical was of good quality.No I'm not nostalgic, I'm just killing miss those unforgettable moments that are indelibly engraved in my subconscious mind.

I personally do not relinquish a good chat. Be on the bus or subway, I'm always looking for good conversation. Of course, I respect those who do not want to start a dialogue. But when I realize that the person feeding the conversation, then I'm going away. Start talking, above all, good food (natural) for cancer prevention, speak clearly, especially of spirituality and religiosity, and talk about football and other sports, I also speak some "zucchini." (Lol).People are very depressed, sour, ill-humored, "XO hawk" ... away from me, bad things!.I checked the final conclusion that life is too short to waste time with nonsense.

On Fridays, visiting patients at the Hospital São Paolo (formerly Volunteers), the Ministry of Health, the Shrine of Our Lady of La Salette, where I belong. It is a blessing. I leave my soul washed Hospital, because they always bring it to a word of comfort, peace, joy and good humor.Often, patients who are up to encourage us as well. It is a very nice change, always respecting the religious or philosophical belief of each.
Another good thing that psychologists recommend: connect from time to time for friends, relatives. Celebrate the birthdays of friends, relatives, chatting and relaxing wedding or even silver, gold or diamond, as the case of parents, etc.. Finally, celebrate is a good thing, relaxing and positive brain releases hormones, endorphins, serotonin and oxytocin.

Incidentally, the Brain and Mind Magazine, number 32/2012, brings an article signed by a neuroscientist and professor at the University of Rio de Janeiro (UERJ), Suzana Houzel Herculaneum, entitled "Chemistry Powerful Affection." (Page 54/55)."The loving touch and gentle on the skin has an enormous impact on the brain. This particular type of contact, with moderate and slow movement, is detected by specific nerve fibers that carry information to the insula (which acts as a kind of interpreter of the brain, translating stimuli such as sounds, smells, tastes and touch of emotions) .

"From this information, other brain areas come into play: the hypothalamus lowers levels of stress hormones in the body," locus coeruleus "reduces its activity and the amount of norepinephrine (a neurotransmitter that activates warning systems and wakefulness) is released .
The muscles and the brain "relax" and, with decreasing stress, increases feelings of well being. "She also says that: "A SIMPLE HUG may be sufficient, for example, to make the brain increase the release of oxytocin, a hormone that facilitates closer ties between people." (My italics).
RELAX MUST. LOVE IS NEEDED. ALSO BUILD POSITIVE EMOTIONS. WITH SIMPLE GESTURES, ALL THAT IS POSSIBLE.That's what I always say, life is simple!. Love is easy! Living with intelligence is also simple enough discipline and information. Improvement, including, much to their own health and who does so.

Everything is a matter of Mental Attitude and determination! For doing so, the harvest is right!.WITH LOVE EVERYTHING BECOMES LIGHTER. Become MORE THIS WORLD "LIGHT". ONLY DEPENDS ON EACH DO YOUR PART!

(*) Antoni BigCuore. Author Author is a Catholic Christian in Sao Paulo, SP. Know your link evangelist: www.recantodasletras.com.br/autores/antonibigcuore and his BLOG BEM VIVER - http://antonibigcuore.blogspot.com (self, spirituality and healthy living).

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