terça-feira, 27 de novembro de 2012

Thinking Happy, Produces Happiness

                                                             Antoni BigCuore *                                                                                                                           

(Sp.sp. 27.11.2012, 3rd Monday, at 11.44 hrs.)
"Happy thoughts lead to a fundamentally happy biochemistry. The one body happier, healthier. It has been proven that stress and negative thoughts seriously degrade the body and brain function, because they are our thoughts and emotions that continually go back, reorganize and recreate our body. " (Dr. John Hagelin, cf. Book The Secret, pg. 133, Ediouro, 2007)Neuroscientists say that the cells have memory. Thoughts create emotions and feelings.It is the law of attraction infallible. If we think positively, the result is always positive! The opposite also results in the opposite.

"Mens sana in corpore sano", very old Latin saying terminating great wisdom.It's what I always say, the human being is a being INTEGRAL: spirit, mind and body. Today more than ever, neuroscience is touting this great truth. If harmonize factors: spiritual, physical and emotional, we get the homeostatic balance PERSONALITY. No factor may dissociate from each other, otherwise result in the breakage of homeostasis of human body.

What is of paramount importance, nowadays, is a balanced diet, it is now also proven that functional foods (those that feed and heal diseases) help to have good thoughts and emotions. They cause a great improvement in the biochemistry of the brain, causing it to release the key to a healthy life neurotransmisssores: endorphins, serotonin, acetylcholine, etc. oiticina. These are hormones that give great WELFARE to the human body, avoiding the great ghost of depression and panic disorder.

Everything in life is conditioning. We are conditioned from childhood to think Western culture of "normal". We were born in this culture. But she is full of culture of death, as well said Pope John Paul II.

We have to make a real reengineering of thoughts in our inventory. Every day, the media reports bad news of death, kidnapping, war, disease, corruption, etc.. etc.. This poison will subtly entering into our subconscious mind and causes of somatization disorders varied, especially anxiety and fear.

We need FOOD OUR MIND with good reading, good videos, good TV programs, etc.., Good friends, good physical activity, good loving relationships, finally, things that bring us pleasure and joy.How about we change our habits? In so doing, we are cultivating a new image of ourselves and improving our self-esteem.
(*) Author is a writer, singer, composer in São Paulo, sp. Disclosed the evanelho of Jesus Christ to the whole planet. Go and meet his texts: http://antonibigcuore.blogspot.com - BLOG LIVE WELL (self, espiritualiade homeostatic and healthy life) and his link: www.recantodasletras.com.br/autores/antonibigcuore

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