Antoni BigCuore*
Date: 06/06/2018
Time: 15,45 hours
Location: São Paulo, SP.
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The best drink in the world, undoubtedly, is water with PH (hydrodynamic potential) above 7.
The more the body is acidic, the more vulnerable it is to diseases. If the doctor measures the ph of the blood of a person who has contracted cancer, you will see that it is much smaller than 5.
The body of a baby is almost totally ALKALINE.
The ph. measures the alkalinity level of blood or water.
The higher, the better.
I examined the PH. of some brands of mineral water found in the market where I make purchases and I concluded:
0.1. IBIRÁ ................................................. ..ph. 10.15
0.2. SFIRRIER ............................................ ph. 10.00
0.3. MINALBA ............................................. ph. 8.10
0.4. BIOLEVE ............................................. ph. 7.41
In a video of Dr.Lair Ribeiro, she says that the most famous water in the world, has the ph. of 3.5. HAPPY !!! (that French).
It is good to remember that our body is composed of 70% water. Therefore, ingesting 2 liters of water every day is critical to improving the immune system. It hydrates the body and leads the vitamins and minerals through the bloodstream, thus feeding our cells.
Soda, not even think !!! The ph. of the coolant is on average 3.5 !!!
That is, it is extremely acidic! Therefore, your body is vulnerable to contracting a cancer. It is logical that cancer is due to a range of factors. Pollution, physical and emotional stress, etc.
TIP: changing the formula of feeding is fundamental to being in good health. Example: give preference to whole grains, rice, pasta, bread, biscuits etc.
Eat 2 nuts from Pará per day; 2 dates (the date contains 7 essential amino acids, that is, those that the organism does not produce), quinoa, chia seed, flaxseed, etc. which contains Omega 3 oil etc.
Lemon with fasting water is wonderful! one can add the ginger powder and a little saffron.
WATER: returning to the case of water, so you do not know the water, before you buy it carefully read the chemical composition. The ph MUST be 7 up. Less than 7 do not buy because it is not good.
TIP HOW TO ALKALINIZE WATER. It takes up a liter and a half 1.1 / 2 of mineral water with ph. more than 7, put into a glass container, add 2 tablespoons of MAGNESIUM PA CHLORIDE.
Half an hour is expected, and is ready to be eaten.
Quantity: according to Dr.Lair Ribeiro, (food neuroscientist), 2 cups per day are taken. One in fasting and one in the evening.
Magnesium enters into more than 300 enzymatic reactions in our body. It is he who fixes the calcium in the right quantity and in the right place.
My wife and I take it every day. Really works!!!
The joint pains diminish noticeably until disappearing.
Do and experiment and you will see!
Healthy habits lead to healthy health and increase longevity.
God bless you!
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(*) author is writer and food researcher. Know your Blog Bem Viver Brazil - antonibigcuore.blogspot.com (self-knowledge, spirituality and healthy life). Your poetic and philosophical link: www.recantodasletras.com.br/autores/antonibigcuore
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