Author: Antoni BigCuore *
Date: 10/05/2013Hours: 16.21 hrs.Nutrition - Medicine and Health
The Folha de São Paulo Journal, in this Thursday, May 09, Day 2., 013, pages C11, notebook health, brought an interesting story about a mix food researched by French Danone, whose name is "Souvenaid" that opens some hope for sufferers of Alzheimer's disease, especially those who are at a stage more or less of the disease.In fact, according to experts in the field, he works as a food supplement (mix), composed of the following elements: fish oil, omega 3 phospholipids, choline, urdina, monophosphate, selenium, and vitamins C, E, B- 6 and B-12, not eliminating, at least for now, the use of drugs, especially because its price is still expensive.
As is known, both depression, panic syndrome and Alzheimer's disease are diseases which are related to problems of brain chemistry, that is, are neurotransmitters, synapse through the communication between the nerve cells and non-functional when right posts brain does not reach its destination correctly. The main one is the SEROTONIN which is considered the hormone of well being, which regulates appetite and sleep. (And prevents depression. Falls When the level of serotonin in the brain, the person enters into depression). There are numerous.According to the study this mix, inhibits the action of beta-amyloid protein, responsible for Alzheimer's disease. Nevertheless, the study speaks in cases "mild" disease, but somehow opens a light at the end of the tunnel for the ultimate cure of the dreaded disease. ----------------------------------------------------------------------------------------------------------------
VIEW A. BIGCUORE: I've been a long time defending the Corner of My Blogs Letters and Living Well Blog (WWW.recantodasletras.com.br/autores/antonibigcuore and http://antonibigcuore.blogspot.com), the thesis of what I call BALANCE homeostatic PERSONALITY. Namely, the human being must be seen, analyzed and treated as a BE INTEGRAL, ie composed of Spirit, Mind and Body. No part may be separated from each other, under penalty of having a wrong view and do not get talked about balance three-dimensional human personality.
For this reason we always write articles about HEALTHY EATING, composed of anti-oxidants (fruits, vegetables and whole grains). The main antioxidant vitamins C and E are AC is present mainly in citrus fruits (orange, lemon, Mixirica, kiwi, guava, cashew, cherry etc.). AE, in almonds, cashews and walnuts, wheat germ, whole wheat, etc..
MY RECIPE: My tip is: EAT DAILY, unpeeled 1 apple, 1 orange, 2 bananas, 1 pot of yogurt with added 1 tablespoon of oats, wheat germ one, half chopped walnuts, 1 teaspoon of quinoa flour, one small gold ground flaxseed, 5 units of raisin dark this, added to one cup of soy milk (soybean pure sold on the market) or you buy soybean powder that is more healthy.Dear reader, this is my personal testimony about this recipe. I do it every day for several months and really works! My health has improved 300%, including decreases the half of my blood pressure medicine. (For those unaware'm hypertensive).
My cholesterol levels have dropped precipitously after starting with this diet. Of course, all this combined with a healthy lifestyle that is my case. Do not smoke and do not drink. (Thank God). Actually, yes I drink 2 glasses of GRAPE JUICE INTEGRAL, who is rich in flavonoids (ie, excellent for the heart!) And has no alcohol, because I can not take anything with alcohol.MIND ACTIVE - Another super important thing, neurologists say, is to keep the mind active. I read and write every day. I always keep my brain active to irrigate neurons.May note that, generally sedentary people, tend to Alzheimer's.
Free Radicals are true junk food they age prematurely cells. Therefore, the importance of nutrition-based antioxidants. Smoking, alcohol, pollution of all kinds, food-based saturated fats are true POISONS that increase free radicals, who call them "rubbish food"!.Te whole story, I think there is a bit of marketing in the parade. I personally prefer to make my own MIX, mentioned above, combined with daily exercise, they produce wonderful results and cost cheaper.
Reader, do the experiment for one year, then you tell me the result!TO REACH THE TRUE HOMEOSTASIS THE BODY, IT IS IMPERATIVE, ACT in three dimensions I mentioned above: SPIRIT, MIND AND BODY!God bless and much healthier lifestyle too!
(*) Author is writer and communicator of the Gospel of Jesus Christ and healthy life for the entire planet. Access and disclose: HTTP :/ / antonibigcuore.blogspot.com and his poetic and philosophical link: WWW.recantodasletras.com.br/autores/antonibigcuore
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