JUICE TO RELIEVE MIGRAINE (nutrition)

                                                                       

Antoni BigCuore Casagrande 

*Date : 31/03/2014 , 2nd Thursday at 10.40 hrs 

" God is everywhere , but His favorite place is the human heart . " ( A.bigcuore )

Who's knows what it means. A terrible pain that usually attacks a part of the head , with constant pulse and that, on average , can last up to three hours until more acute cases .Many foods cause migraines and should be avoided , such as chocolate and alcoholic beverages . Strong spices etc. .

ALIVAR JUICE NATURAL PAIN OF MIGRAINE : 4 carrots , 1 clove garlic , 2 stalks of celery and some parsley leaves.

Preparation: Centrifuge all ingredients . The sauce should be added last , being mixed with the spoon .A migraine is curable , provided they are identified its causes . The stress undoubtedly is one of the aggravating factors . Practice regular exercise ( at least 3 times per week) ; balanced diet with a certain predominance vegetarian . Fruits and vegetables are highly antioxidants and help to combat the toxins left by pollution, cigarette, drinks and processed foods . ( Called free radicals ).

Stresses noted that the carrot contains beta carotene , ie the pre - vitamin A, which improves eyesight and skin , while also moisturizing the body , improves blood circulation , soothing , and the principal, helps eliminate toxins . (Which are organic waste , arising mainly from processed foods ).

( * ) Author is writer , researcher of food and communicator of the gospel of Jesus Christ to the entire planet . Access and disclose your BLOG LIVE WELL - http :/ / antonibigcuore.blogspot.com ( self , spirituality and healthy life ) . Being read in over 60 countries , check! . His poetic and philosophical link: www.recantodasletras.com.br/autores/antonibigcuore